What is the price of a single session?
One session is $15 per person.
How long is the yoga session?
30 minutes.
When are the sessions held?
The current availability of classes are Wednesdays and Fridays depending on demand.
Where are the sessions held?
The weekly yoga sessions will be held at a pre-approved meeting room at your workplace.
What is the size of a class?
There is a limited number of spots per session in order to maintain a tranquil setting. There are usually 9 spots in each session tailored to your needs and capacity.
How frequent are the sessions?
Weekly trial sessions will be held for the first few weeks followed by a more structured quarterly 8-10 week blocks of weekly sessions that you will be able to sign-up for beforehand to guarantee a regular spot.
What do I need to bring?
In short, nothing!
Yoga mats and blocks will be provided. You can just turn up in your comfortable clothing and get right into it. You may bring a water bottle and a towel if you wish.
What to wear to a yoga session?
Appropriate active wear is highly recommended. Alternatively, loose and comfortable clothing that will not restrict movement or become a trip hazard is also acceptable.